The facility includes a1500sq. Ft. Functional gym space, and a 1500sq.ft. studio space.
Our services include: Bootcamps, group fitness classes, personal training, 24 hour access, and in the summer months, paddleboard and kayak classes. Our services are unique because our focus is making it FUN and enjoyable. We play games, have competitions, offer fun classes, and laugh. We also pay our clients as an incentive. Our members get points for winning games and competitions, checking in, and reviewing the business on social media. Once they reach 10 points, they get $1 put onto their account.
My Mission: my mission is whole wellness. I want people to be healthy inside and out. I want people to exercise and eat right because they love themselves, and want to be healthy. I tell all my clients when I meet them that I don’t care how they look, but how they feel. I want to teach people how to live a healthy for a lifetime, not just while they train with me. Exercise effect so much more than just your body. it can help people with depression, anxiety, energy, and chronic pain. This mission is so important to my business, that twice a month we offer Sweat and support classes. these are free classes followed by a discussion (support group) for anyone who is going through a struggle (addiction, grief, depression, etc.) My passion is to make people happy, not skinny.